DBT is a form of psychotherapy widely believed to focus only on borderline personality disorder. But DBT really is a treatment for multi-diagnostic, severely disordered individuals with pervasive emotion dysregulation. Research suggests DBT may be helpful for many conditions, such as eating disorders, substance use disorders, domestic violence, ADHD, depression and anxiety disorders, particularly PTSD […]
What is DBT like?
Dialectical Behavior Therapy is supportive, cognitive, behavioral, and skill-oriented.
Elements of DBT
The elements of DBT include Individual therapy, skills training group, telephone consultation, and case consultation.
DBT is "evidence based"
DBT has been studied in clinical trials to determine whether or not it is effective. In these trials, DBT produced superior outcomes to "treatment as usual" in several ways.
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